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Tag: sumo deadlift high pull

Saturday 20180929

Lift Squat, 3×4 WOD AMRAP, 15 minutes of: 5 Sumo Deadlift High Pull 10 Alternating Dumbell Snatch 10 Toes to Bar

Published September 28, 2018
Categorized as News Tagged amrap, snatch, squat, sumo deadlift high pull, toes to bar
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"Ben Garves" in black text with the smaller words, "fitness, nutrition, activism, etc." making up a black and orange replica of the flag of the United States.
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