Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves and today is Tuesday, the 19th of November, 2019. James Newbury has some choice words for athletes getting caught using performance enhancing…… Continue reading James Newbury’s Words on PEDs, AMRAP Roundup
The CrossFit Filthy150 will be an action-packed start to the 2020 CrossFit Sanctionals season, with many stories to watch. The three-day event will run November 22 – 24 at Punchestown Racecourse. This is the fast-growing event’s sixth venue in seven years. Its 450-acres of countryside present the Sanctional with many ways to get the athletes…… Continue reading 5 Stories to Follow, How to Watch the CrossFit® Filthy150
There are three types of people in this world. Those working off a sugar coma today, those who couldn’t sleep because of nightmares about pistol squats, and those in a sugar coma who couldn’t sleep last night because of nightmares about pistol squats. And that’s my ever-so-subtle segue directly into CrossFit’s 20.4 Open workout. What…… Continue reading What is Open 20.4? Live Stream Drama and Apologies.
It is Halloween, and we are too professional for an edgy, spooky intro today, so I’ll just give you some costume advice. The scariest thing you could wear today is an owl mask. If you don’t know what I’m talking about, I’ll direct you to yesterday’s episode. It’s long story…or should I say a “short…… Continue reading Today: Watch 20.4 Live Here, CrossFit Issues 42 Penalties
This is the fourth week of the 2020 CrossFit Open, meaning we are coming up on the 20.4 workout announcement. Workouts are programmed by CrossFit Games Director Dave Castro and announced by CrossFit affiliate gyms and Sanctional events. Announcement events typically feature prominent CrossFit Games athletes. How to Watch the 20.4 Workout Announcement WODDITY hosts…… Continue reading 20.4 Workout Announcement: Watch the Live Stream