Fraser on 3rd-Place Finish, Thuri Helgadottir Injured

Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves and today is Friday, the 15th of November, 2019.  Fraser on 3rd Place Finish Men’s Health dove headfirst into some post-CrossFit Open…… Continue reading Fraser on 3rd-Place Finish, Thuri Helgadottir Injured

2020 CrossFit Games Cuts, CrossFit Injuries

Good morning and welcome to the WODDITY podcast for news about CrossFit. This podcast is sponsored by WODDITY’s state of the affiliate survey, sharing best practices between affiliates, totally free of charge. If you own an affiliate or know an affiliate owner, ask them to participate today at WODDITY.com. My name is Ben Garves and…… Continue reading 2020 CrossFit Games Cuts, CrossFit Injuries

CrossFit Injury Rates Are Lower Than Many Sports

We’ve all heard that decade-old opinion that CrossFit causes injuries. However, the data doesn’t exist to back up the statement. Overall, CrossFit injuries occur less often than many competitive sports. This is according to a number of aggregate studies we looked at: Non-CrossFit Injuries We’ll start by looking at injury rates in other common sports.…… Continue reading CrossFit Injury Rates Are Lower Than Many Sports

Myths About CrossFit, and Why They Aren’t True

CrossFit has a reputation for a number of un-true stereotypes. We’ve built a guide to help you understand how and why those ideas are wrong. This should give you a much better understanding about what happens in CrossFit gyms around the world. MYTH: Only competitive people do CrossFit You set the level of competition and…… Continue reading Myths About CrossFit, and Why They Aren’t True