When it comes to COVID-19, we talk a lot about the lung symptoms – the way the lungs inflame and fill with fluid, preventing oxygen from being passed into your blood system. What’s talked less about and has been found to be a huge problem in our bodies is how the virus impacts our hearts.…… Continue reading COVID-19 Heart Damage
Canada is doing something I think the whole world can learn from, but take it with a grain of salt. They’re changing the way they look at obesity to say it’s not just measured on a scale and with a tape measure around your waist. Obesity is as much from a lack of good nutrition…… Continue reading Canada Says Obesity Isn’t Weight-based
Those of you who are parents know that your kids can be great at so many things. Chiefly among those skills, like saying the darndest things and sometimes being cute, is a unique ability to carry diseases home from school. Colds, flus, mono, and lice never discriminate, though how we handle them does. https://youtu.be/hgFxARWUIGg NPR…… Continue reading Kids and Coronavirus
There seems to be a huge list of misinformation out there regarding COVID-19, antibodies, and immunity. So I thought I’d take some time this morning to tell you there is no evidence, there is no proof, and you are safer to treat this like the doctors recommend. https://youtu.be/Czv0rF9kYzc Let’s start with what an antibody is.…… Continue reading Can You Get COVID Twice?
Today we are talking about a story in TIME, titled “The Pandemic Is Turning Americans Against the Gym. That Could Be a Good Thing for the Nation’s Health.” https://youtu.be/cy36oiFHnKQ What? Yes. At the very core of it, many of us are learning how to be healthy within our own four walls. A study commissioned by…… Continue reading Why the Pandemic Has Been Good for Fitness in America