Tag:Ben Smith

7 Stories to Follow at WODAPALOOZA 2020

Today we’ll talk everything you’ll ever need to know about and the important stories to follow at WODAPALOOZA in Miami this weekend.

Dani Speegle is Back, National Champions, Mayhem Classic

Dani Speegle is back and being amazing like always, here comes the Mayhem Classic, and the CrossFit Open is officially official.

190101: WODDITY’s Year End CrossFit “RAP” Up

If you listened to yesterday’s episode you know that today is going to be unique to say the least. It is WODDITY’s...

Sweet Filthy150 Workouts and Movements, AMRAP Roundup

Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit...

6 Top CrossFit Stories Today, Open Leaderboard Update

It looks like you survived the weekend and managed to avoid being crushed by falling heavy barbells. Hopefully your knees feel great...

What is Open 20.4? Live Stream Drama and Apologies.

There are three types of people in this world. Those working off a sugar coma today, those who couldn’t sleep because of...

Today: Watch 20.4 Live Here, CrossFit Issues 42 Penalties

It is Halloween, and we are too professional for an edgy, spooky intro today, so I’ll just give you some costume advice....

Dave Castro’s 20.4 Clue, Rogue Invitational Details

Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit...

Latest news

WHOOP Strap Validated by Scientific Study

Leading up to WODAPALOOZA, it’s been a relatively slow news week. Today, I scrape together one little...

7 Stories to Follow at WODAPALOOZA 2020

Today we’ll talk everything you’ll ever need to know about and the important stories to follow at...

All You Need to Know About WOD on the Waves

Slow news days mean we get to play. So let’s talk about the 2020 WOD on the...

Must read

WHOOP Strap Validated by Scientific Study

Leading up to WODAPALOOZA, it’s been a...

7 Stories to Follow at WODAPALOOZA 2020

Today we’ll talk everything you’ll ever need...