Tag:Back Squat

2018 CrossFit Games: Best Performances

We're celebrating the best performances of the 2018 CrossFit Games season. On Friday, CrossFit®...

WeRFit Workout: Toe the Bar

21, 15, 9 reps of: Toes to BarBack Squat There's nothing extravagant or difficult in this...

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Live Stream with Eric Roza: CrossFit’s New Owner

CrossFit announced today the pending sale of the company from sole owner Greg Glassman to Eric Roza,...

Our Last Episode About CrossFit

Good morning everyone. I want to apologize for being silent yesterday. I was frustrated and, honestly, just...

This is not ‘cancel culture’, this is fighting systematic injustice

I’m going to keep it short and sweet today because my intent is to try to communicate...

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Live Stream with Eric Roza: CrossFit’s New Owner

CrossFit announced today the pending sale of...

Our Last Episode About CrossFit

Good morning everyone. I want to apologize...