Tag:A Fresh Cup of Fitness

190101: WODDITY’s Year End CrossFit “RAP” Up

If you listened to yesterday’s episode you know that today is going to be unique to say the least. It is WODDITY’s...

Black Friday CrossFit Gifts, CrossFit is Back on Instagram

Gobble, freakin’ gobble. Happy late Thanksgiving! Whether your goal is to binge on some football, nom on some turkey leftovers, fast out...

Mackenzie Christie’s Olympic Weightlifting Pageant Talent

Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit...

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Live Stream with Eric Roza: CrossFit’s New Owner

CrossFit announced today the pending sale of the company from sole owner Greg Glassman to Eric Roza,...

Our Last Episode About CrossFit

Good morning everyone. I want to apologize for being silent yesterday. I was frustrated and, honestly, just...

This is not ‘cancel culture’, this is fighting systematic injustice

I’m going to keep it short and sweet today because my intent is to try to communicate...

Must read

Live Stream with Eric Roza: CrossFit’s New Owner

CrossFit announced today the pending sale of...

Our Last Episode About CrossFit

Good morning everyone. I want to apologize...