Most recent articles by:

Ben Garves

Founder and CEO of WODDITY. We build tools and resources for affiliates, athletes, and fans of CrossFit.

Kara Saunders Kills 19.2 While 6+ Months Pregnant

Kara Saunders, the fourth-fittest woman on earth was included in an announcement on Thursday that she would be joining the CrossFit Open...

2019 CrossFit Open Workout: 19.1, strategy and tips

CrossFit announced the 19.1 workout simultaneously in France, the United Kingdom, and Brazil on Thursday, the 21st of February.

How to Watch: The Open 19.1 Live Announcements

Tonight at 5:00 PM PT, the 2019 CrossFit Open kicks off with the announcement of 19.1. The largest participatory fitness event, the Open, brings...

Fan Favorite Margaux Alvarez Will Not Compete In CrossFit Open

In an email sent out at 3:45 PM Central, CrossFit fan favorite Margaux Alvarez wrote to fans that she will not be...

WeRFit Workout: CrossFit Hero ‘Gallant’

Gallant was named after US Navy Petty Officer Second Class Taylor Gallant of Winchester, Kentucky. First appearing on CrossFit's main site as...

WeRFit Workout: AC Squat

Let's take advantage of the legs we loosened up during some good farmer's carries yesterday. In this workout, you're going to complete...

WeRFit Workout: The Great Race

"He's going the distance. He's going for speed." If you have the opportunity, you're going to want to take...

WeRFit Workouts: CrossFit Girl “Barbara”

Barbara was one of the first ever benchmark workouts published by the CrossFit main site. It was written about in-depth in an...

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Live Stream with Eric Roza: CrossFit’s New Owner

CrossFit announced today the pending sale of...

Our Last Episode About CrossFit

Good morning everyone. I want to apologize...