Most recent articles by:

Ben Garves

Founder and CEO of WODDITY. We build tools and resources for affiliates, athletes, and fans of CrossFit.
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Naked Push Ups and an Inspiring Message for Female Crossfitters from Margaux Alvarez

By Robbie Wild Hudson From: BoxRox “Strong Women Inspire each other!” “Our beauty is not only in our aesthetics but in our drive, passion and strength. Every morning...

Tuesday 181030

Hang power snatch 1-1-1-1-1-1-1-1-1-1 reps Scroll for scaling options. Post loads to comments. Compare to 170813. Related content: • The Hang Power Snatch Scaling Experienced lifters should try for a PR in the...

Monday 181029

15-12-9 reps for time of: Thrusters Muscle-ups Men: 135 lb. Women: 95 lb. Scroll for scaling options. Post time to comments. Compare to 170120. Related content: • Coaching the Thruster • The Kipping Muscle-Up Scaling This couplet presents two...

Saturday 181027

Complete as many rounds as possible in 12 minutes of: 7 box jumps 14 kettlebell swings Men: 36-in. box, 32-kg kettlebell Women: 30-in. box, 24-kg kettlebell Scroll for scaling...

Friday 181026: Bert

Bert For time: 50 burpees 400-m run 100 push-ups 400-m run 150 walking lunges 400-m run 200 squats 400-m run 150 walking lunges 400-m run 100 push-ups 400-m run 50 burpees U.S. Marine Cpl. Albert Gettings, 27, of New...

WeRCrossFit WOD 20181024

We are focusing on aerobic capacity through the end of the year. This will help you best prepare for the 2019 CrossFit Open. 16 minute EMOM...

WeRCrossFit WOD 20181023

We are focusing on aerobic capacity through the end of the year. This will help you best prepare for the 2019 CrossFit Open. 10 Rounds of: Hill...

WeRCrossfit WOD 20181022

We are focusing on aerobic capacity through the end of the year. This will help you best prepare for the 2019 CrossFit Open. 3 rounds...

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Sweet Filthy150 Workouts and Movements, AMRAP Roundup

Good morning and welcome to the WODDITY...
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