Girls Gone WOD Podcast: Time Happens

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I can’t believe it’s December! I can’t believe it’s almost 2019! I can’t believe I’m a grown adult and still don’t understand how time works! This week’s J&C episode is all about trying to figure out where the time goes, and how to get the most out of it. We talk about writing your own ending to 2018, Joy’s takeaways from recently seeing Michelle Obama speak, the difference between finding your “purpose” and feeling fulfilled by your job, and some realness about recent body image issues and insecurities we’ve both faced. 

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Additional production work and theme song by David Dalton


Editor-in-Chief and founder of Web developer for the stars of CrossFit, and all-around fitness enthusiast and fan.

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