Girls Gone WOD Podcast: Ben Pakulski

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We are so excited to be joined this week by Ben Pakulski! We interviewed Ben at the #PODCASTHARD event in Tahoe this September, and were blown away by his honest and in-depth take on the mindset around bodybuilding and fitness. Ben is a former IFBB Pro bodybuilder, who has competed in everything from Mr. Canada to Mr. Olympia, and we had the chance to sit with him and discuss how he’s working now to help bodybuilding athletes evolve their mindset around the sport. We also discuss the mental game of training in general, and hear how becoming a father has had the greatest influence on Ben’s life purpose and plans for the future.  

Unplugged Float Essentials discount code GGW

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Additional production work and theme song by David Dalton


Editor-in-Chief and founder of Web developer for the stars of CrossFit, and all-around fitness enthusiast and fan.

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