Girls Gone WOD Podcast: If Oprah Calls

Believe it or not, 2018 is wrapping up – and we have a lot of processing to do. We start this week’s J&C episode with reflecting a little bit about the past year, and then discuss a list of things that everyone *should* be able to do by age 40 – from learning how to stop apologizing, to feeling good about going to bed at 8pm if you want to.

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Additional production work and theme song by David Dalton http://daviddalton.com/

bengarves

Editor-in-Chief and founder of WeRCrossFit.com. Web developer for the stars of CrossFit, and all-around fitness enthusiast and fan.

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