Ep.285: We Are So Thankful!

From: Girls Gone WOD Podcast

Happy Thanksgiving!! We are so thankful for YOU, our GGW community. And to show our gratitude, this week our J&C episode is joined by the MOST special guest – Mom Sandy! It has been years since Sandy graced our airwaves (you can check out her earlier appearances in episodes 101 and 104), and so we had a lot of catching up to do. We hear about her recent experiences going through cancer treatment with her husband, and her advice for how to take care of friends when they are in crappy situations. Plus, we get her expert tips for surviving the holidays as an introvert (literally, she is an expert in the introvert vs. extrovert arena… we learned everything we know from her!), and even some great tips on how to “never work a day in your life.”

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www.girlsgonewodpodcast.com

Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com

Additional production work and theme song by David Dalton http://daviddalton.com/

bengarves

Editor-in-Chief and founder of WeRCrossFit.com. Web developer for the stars of CrossFit, and all-around fitness enthusiast and fan.

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