Ep.281: Life Is A Marathon

From: Girls Gone WOD Podcast

On this week’s J&C episode we dive into the world of expectations vs ego. Joy’s NYC marathon plans didn’t work out, and we talk about the line between proving you can push through hard circumstances, and knowing when to take a break. We also talk about the importance of focusing on long-term health, coping with holiday stress, and the realities of taking a break from social media.

Support the podcast! Click the SUBSCRIBE button on iTunes!

Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!

www.girlsgonewodpodcast.com

Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com

Additional production work and theme song by David Dalton http://daviddalton.com/

bengarves

Editor-in-Chief and founder of WeRCrossFit.com. Web developer for the stars of CrossFit, and all-around fitness enthusiast and fan.

9 thoughts on “Ep.281: Life Is A Marathon

  • November 8, 2018 at 12:14 pm
    Permalink

    Was creating this avenue an issue process. It’s part of my business model I haven’t gotten really into yet

    Reply
    • November 8, 2018 at 2:25 pm
      Permalink

      Right now we’re just syndicating content from other websites and podcasts, but we’ve done podcasts before and it’s not a wildly complex process. Websites like Podigee make it pretty easy. You can set up with them and they’ll help you syndicate the recording for free.

      You can even add yours to iTunes with relative ease. Once it’s all done, the process is pretty automated. Just upload the recording and add the details.

      https://create.blubrry.com/manual/podcast-promotion/submit-podcast-to-itunes/
      https://www.podigee.com/en/

      Reply
      • November 8, 2018 at 2:29 pm
        Permalink

        Absolutely! Good luck! Let us know when you get it running and we’ll for sure take a listen.

      • November 8, 2018 at 2:31 pm
        Permalink

        Thank you what area are you from? Are you a road or trail runner

      • November 8, 2018 at 4:26 pm
        Permalink

        I’m personally more of a trail runner. Just a couple of trail marathons and two 50k races.

      • November 8, 2018 at 5:00 pm
        Permalink

        Btw I know Greeley co lived there for 2 years so I know more about Colorado than most lol

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: